Training

Sign up with SQUADRUN to deliver the best and fittest you to the start line. SQUADRUN has successfully coached thousands of happy athletes to events across Australasia.

Get a taste of their coaching by selecting the SQUADRUN 4 week $29 trial when entering the Goat Tongariro 2023 event. If you get a SQUADRUN coaching trial when you enter, you pay only $29 for four weeks of GOAT training!

What is SQUADRUN and $15/week coaching?

SQUADRUN has partnered with the Goat Tongariro to provide the ideal coaching and training solutions for all distances regardless of your ability

SQUADRUN is not just two passionate coaches, it’s a massive running community. It’s people sharing their experiences and supporting one another on their journey to fitness. It is also an advanced training system which delivers high quality, easy to use, programmes for a fraction of what most coaches charge.

Beyond the programmes and coaching support, SQUADRUN has access to special offers, discounts and much more. Thousands of satisfied ‘Squaddies’ are testament to the quality coaching product and complete training package delivered to them.  You can quickly discover overwhelmingly positive reviews online. Please note $15/w excludes 15% GST where applicable (GST is not applicable to overseas athletes).

How it works

After getting to know a little about your experience, current fitness, fitness goals, and risk factors Kerry and Ali can start working on a The Goat Adventure Run training programme that’s right for you.  The training is a ‘priority based’ and you are given a series of weekly training runs to complete with the freedom to plan them around your busy schedule.

Not only will Kerry and Ali be there to help through the journey to race day but we’ll share your success on the finish line with the SQUADRUN family and gladly help your family or supporters on the day.

The $29 trial has no obligation, no hidden costs and no set-up fee.  You can begin your training when you want and leave at any time!

Sounds great – count me in!

2023 Goat Tongariro entrants will be able to become a SQUADGOAT during the online entry process or by logging back into your online entry at any time after entering.